{"product_id":"eat-light-live-bright-low-fat-recipes-meal-plans-for-gallstones-and-life-after-gallbladder-removal","title":"Eat Light, Live Bright: Low-Fat Gallbladder \u0026 Post-Surgery Cookbook","description":"\u003cp\u003eThe cookbook for the post-surgery week when nothing on the recipe shelf fits your new reality.\u003c\/p\u003e\u003cp\u003eEat Light, Live Bright is written for the gallstone diagnosis, the post-cholecystectomy recovery, and the long stretch after where you're rebuilding your relationship with food without a gallbladder buffering every meal. It’s a low-fat recipe and meal-planning guide for adults living with gallstones or life after gallbladder removal who want everyday food to feel safe again.\u003c\/p\u003e\u003cp\u003eInside: 100+ low-fat recipes, a 14-day reintroduction meal plan, a fat-gram quick-reference card, and the trigger-food tracker that helped our reader community stop guessing at dinner. The 14-day plan is organized so you can move through your first two weeks one day at a time and then reuse those same templates as simple, repeatable weekly meal plans as you settle into long-term eating without a gallbladder.\u003c\/p\u003e\u003cp\u003eEat Light, Live Bright is available in multiple formats so you can choose what works best for your kitchen and your recovery: paperback, hardcover, or ebook (digital ePub-style reading). Whether you like to cook from a print book on the counter or swipe through recipes on a device, you can pick the format that fits your routine.\u003c\/p\u003e\u003cp\u003eDesigned by Kimberly Burk Cordova for the millions of women living with gallbladder issues who couldn't find a single resource written by someone who actually understood the post-surgery anxiety. Not a diet book. A survival manual that happens to be delicious.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis title is part of the Eat Without Fear Series\u003c\/strong\u003e, created for people managing gallstones, cholecystectomy recovery, and life after gallbladder removal who need clear, low-fat recipes and meal-planning support.\u003c\/p\u003e\u003cp\u003eDirect edition: spiral-lay-flat cookbook binding on the hardcover, plus a printable grocery list pack delivered to your inbox.\u003c\/p\u003e","brand":"Thrive Collective Publishing","offers":[{"title":"Paperback","offer_id":45179519729687,"sku":"EWF-ELLB-PB","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":45179519762455,"sku":"EWF-ELLB-HC","price":34.99,"currency_code":"USD","in_stock":true},{"title":"ePub","offer_id":45179519795223,"sku":"EWF-ELLB-EPUB","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7790\/6199\/files\/thrive-collective-publishing-eat-light-live-bright-cookbook-a1b2c3d4_a30cd5a9-b230-484f-8933-42d2f15c4a19.jpg?v=1780341130","url":"https:\/\/thrivecollectivehq.com\/products\/eat-light-live-bright-low-fat-recipes-meal-plans-for-gallstones-and-life-after-gallbladder-removal","provider":"Thrive Collective Publishing","version":"1.0","type":"link"}